Looking for that competitive edge? Join us for an athletic
conditioning experience that will increase your force, agility,
strength, toughness and overall speed to allow you to destroy your
competition. Whatever your sport, F.A.S.T. will speed your way to new
personal bests.
conditioning experience that will increase your force, agility,
strength, toughness and overall speed to allow you to destroy your
competition. Whatever your sport, F.A.S.T. will speed your way to new
personal bests.
Whether you play basketball, soccer, hockey, football or other
sports, this boot camp can help complement your training. Like all
Wellness Institute boot camps, it is led by certified professional
trainers and developed by professionals.
our Facebook page and watch the video of a demo held at Maples
Collegiate.
Click
here for the F.A.S.T. Conditioning boot camp schedule!
Held rain or shine, so dress for the weather.
| Attachment | Size |
|---|---|
| FASTCampHandout-Gen.pdf | 344.03 KB |