Coaching Manitoba has announced another in its series of professional development opportunities with the latest being Resistance Training. The session will occur on Saturday January 19 at the Sport for Life Centre (145 Pacific Ave) from 9:00 am - 1:00 pm. Cost is $50 to attend. This module is a professional development tool that has been developed with coaches of young athletes in mind. The goal is to allow coaches to design safe, effective programs for athletes whoa re interested in a physically ready for resistance training. In addition to a core set of exercises, variations have also been provided in an easy-to-follow format. For details...Coaching Manitoba
NCCP Professional Development Workshop
What: NCCP Resistance Training (Professional Development Course)
When: Saturday January 19, 2013, 9:00 am – 1:00 pm
Where: Sport Manitoba Sport for Life Centre (2nd floor)
Cost: $50
Among the key topics covered are:
- Who should do resistance training and why?
- What factors need to be considered when developing strength?
- What resistance training methods should athletes use?
- How should a program with weights be designed?
Please email to gena.cook@sportmanitoba.ca or drop off your registration to the Coaching Manitoba Office - 2nd floor, 145 Pacific Avenue.