Hear from Dr. Cristina Fink on what athletes can do to gain awareness and be mindful in order to perform. Do I Know What I Need? Performance, Awareness and Mindfulness will have practical ideas for coaches, parents, and athletes with specific tools they can incorporate into their training.
Where: Eckhardt-Gramatté Hall, University of Winnipeg
When: Thursday, October 25 from 7-9pm
Admission: Free
More info at... http://cscm.ca/programs/the-cal-botterill-lecture