Sport Manitoba Performance’s P-Series features knowledgeable speakers who will take you through everything you need to know about high performance. Each evening offers two sessions. All sessions are open to the public and take place at 145 Pacific Ave.
2019-20 SESSIONS
PEAK PERFORMANCE SPEAKER SERIES
Wednesday, Oct. 16
- 6:30 p.m. – Athlete Monitoring: How to Do it and Why it’s Important
- 7:45 p.m. – Load Management: Preparing Athletes for Major Competitions with Dr. Adam Douglas
- 6:30 p.m. – Overhead Athletes: Anatomy of the Shoulder
- 7:45 p.m. – Breathing, Relaxation, and Refocusing Techniques with Paige Zaporzan
- 6:30 p.m. – Time Management: Strategies to Get Ahead in School and Sports with University of Manitoba Academic Advisors
- 7:45 p.m. – Fatigue Science: What Athletes Need to Know about Rest, Recovery, and Performance with Dr. Dean Kriellaars
- 6:30 p.m. – Optimizing Sleep Quality: How to Overcome Disruptions and Ensure a Good Night’s Sleep with Dr. Norah Vincent
- 7:45 p.m. – Student-Athlete College and University Recruitment Information Session with a High-Performance Coaching Panel
- $10 per session
- $15 per evening
- $50 season pass
For session descriptions, speaker bios, registration and more visit... www.sportmanitoba.ca/performance