Local basketball physical and skill trainers Matt Koenig and Matt Dyck recently sat down for a 40-minute on the topic of "how to have a successful offseason for athletes" on an Instagram Live video.  

Check it out here...

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@matthew.alliance caught up with @matthewrdyck from @atlas_basketball today to bring you all some valuable insights on how to make the most of your offseason so you can get ahead of the competition.  We covered:

๐Ÿ”‘ What are the main benefits of the offseason for athletes?

๐Ÿ”‘ What are some tips you would give to players to have a successful offseason?



Source: https://www.instagram.com/tv/CcJkDw8IhCp/?utm_source=ig_web_copy_link 

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